FLOFITNESS
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  • HOME WORKOUT ROUTINES
  • Enter the FLO VAULT
  • Class Schedule
  • Client Testimonials
  • Schedule a Session
  • Staff Education Workshop
  • Meet the FLO Family
  • Video Assessment
  • FLO-OSOPHY Mindset Training
  • Social Media
  • Tools of FLO
  • Bosu
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Experience the difference a session at FLO makes                          


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JOIN US FOR A FREE WEEK OF ONLINE TRAINING! 

Click the link below to start your free week

FREE WEEK ONLINE

What do we do at FLO?

Are you in pain? 

We help with back pain. 

Shoulder Pain

Knee Pain
Check out what the Westfield Area Magazine had to say about us. 
Westfield Area Magazine

The WHY behind FLO

Here is a sample of the fun we have at FLO

Flo Fitness 
210 Haven Ave
Scotch Plains, NJ 07076
flofitness@gmail.com 

Location

FLOism

"You have to go against the current in order to ride the waves"

Contact Us

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  • Home
  • HOME WORKOUT ROUTINES
  • Enter the FLO VAULT
  • Class Schedule
  • Client Testimonials
  • Schedule a Session
  • Staff Education Workshop
  • Meet the FLO Family
  • Video Assessment
  • FLO-OSOPHY Mindset Training
  • Social Media
  • Tools of FLO
  • Bosu